What is Christian Counseling? Christian counseling is counseling performed by a professional counselor who upholds Christian values, beliefs and philosophy. The unifying factor is the therapist, him or herself, who has integrated a combination of Christianity, psychology, and psychotherapy into the applied program. Clients may see Christian counseling as a relationship with a caring counselor directed toward increased awareness of themselves, others, the societies and cultures in which they live, and their understanding of the Christian God. It is often focused on solving the individual problems of the patient.
What is Solution Focused Brief Therapy? Solution focused brief therapy (SFBT), often referred to as simply 'solution focused therapy' or 'brief therapy', is a type of talking therapy that is based upon social constructionist philosophy. It focuses on what clients want to achieve through therapy rather than on the problem(s) that made them seek help. The approach does not focus on the past, but instead, focuses on the present and future. The therapist or counselor uses respectful curiosity to invite the client to envision their preferred future and then therapist and client start attending to any moves towards it whether these are small increments or large changes. To support this, questions are asked about the client’s story, strengths and resources, and about exceptions to the problem.
Solution Focused Brief Therapy is one of a family of approaches, known as systems therapies, that have been developed over the past 50 years or so, first in the USA, and eventually evolving around the world, including Europe. The title SFBT, and the specific steps involved in its practice, are attributed to husband and wife Steve de Shazer and Insoo Kim Berg and their team at the Brief Family Therapy Center in Milwaukee, USA. Core members of this team were Eve Lipchik, Wallace Gingerich, Elam Nunnally, Alex Molnar, and Michele Weiner Davis. Their work in the early 1980s built on that of a number of other innovators, among them Milton Erickson, and the group at the Menta Research Institute at Palo Alto – Gregory Bateson, Donald de Avila Jackson, Paul Watzlawick, John Weakland, Virginia Satir, Jay Haley, Richard Fisch, Janet Beavin Bavelas and others.
What is Bibliotherapy? Bibliotherapy is an expressive therapy that uses an individual's relationship to the content of books and poetry and other written words as therapy. Bibliotherapy is often combined with writing therapy. Bibliotherapy is an old concept in library science. In the US it is documented as dating back to the 1930's. The basic concept behind bibliotherapy is that reading is a healing experience. At its most basic, bibliotherapy consists of the selection of reading material, for a client that has relevance to that person's life situation. The idea of bibliotherapy is predicated on the human inclination to identify with others through their expressions in literature and art. For instance, a grieving child who reads (or is read) a story about another child who has lost a parent may feel less alone in the world.
What is Group Psychotherapy? Group psychotherapy or group therapy is a form of psychotherapy in which one or more therapists treat a small group of clients together as a group. The term can legitimately refer to any form of psychotherapy when delivered in a group format, including Cognitive behavioural therapy or Interpersonal therapy, but it is usually applied to psychodynamic group therapy where the group context and group process is explicitly utilised as a mechanism of change by developing, exploring and examining interpersonal relationships within the group. The broader concept of group therapy can be taken to include any helping process that takes place in a group, including support groups, skills training groups (such as anger management, mindfulness, relaxation training or social skills training), and psycho-education groups.